• Desserts,  Recipes

    Guiltless Pumpkin Bars

    I had a can of pumpkin puree in the pantry that I noticed was about to expire. Since I did not want it to go to waste, I searched for an easy recipe that included pumpkin puree that was egg, dairy, and gluten free so my daughter and I could…

  • Toxic Free Home

    Non-Toxic Cookware

    Did you know that everyday cookware could be harmful to your health? Non-stick cookware can be made with harmful chemicals known as perfluorooctanoic acid (PFOA) or polytetrafluoroethylene (PTFE, or Teflon). Teflon is one of the most popular used non-stick coatings. When heated to high temperatures, it can release dangerous fumes…

  • Health,  Recipes

    Elderberry Syrup

    Cold and flu season lingers between Fall and Spring time in the Midwest.  With my job, I am around lots of young children who are prone to picking up colds and flu. I had to find a way to protect myself so that I did not bring home illness to…

  • Recipes

    Banana Cookies

    My toddler loves to help in the kitchen.  With her dietary restrictions, it is hard for her to find snacks or desserts that she can have when she goes to places that serve homemade food.  As a result, I have found recipes that I know she will enjoy without having…