• Desserts,  Recipes

    Zucchini Bread & Muffins (Allergy Friendly Recipe)

    With the coronavirus scare, I stocked up on fresh fruits and vegetables for my family. One of the kind of vegetables I purchased were fresh zucchini. Does anyone else have trouble deciphering between a zucchini and a cucumber? No? Oh, me neither 😉 . Anyways, after a couple days of sitting on my counter, I decided it was time to…

  • Desserts,  Recipes

    Healthy Peanut Butter Pie

    Peanut butter. When I hear ‘peanut butter’, I get excited. The creamy, thick texture as well as the high protein content is a plus! My husband and I like anything with peanut butter, especially desserts. One of our favorite peanut butter desserts is peanut butter pie.  Most pies have lots of added sugars.  Since we love our sweets, I created…

  • Desserts,  Recipes

    Dairy Free Ice-cream

    If you know me, I LOVE ice-cream.  I love the cold, creamy texture of ice-cream as well as the chunks of toppings (chocolate specifically).  I could eat ice-cream for every meal, but lets face it, even a non-dietitian knows that is probably not the best idea. The downfall of consuming ice-cream is the added fat and calories that easily add…

  • Desserts,  Recipes

    Black Bean Brownies

    Black. Bean. Brownies. Say what? When I first heard of black bean brownies, my first thought was “Eww, there is no way those would taste good!”  After hearing from friends who said black bean brownies taste very similar to regular brownies, I decided why not give it a try; if it involves chocolate, it has to be good, right? This…

  • Desserts,  Recipes

    Guiltless Pumpkin Bars

    I had a can of pumpkin puree in the pantry that I noticed was about to expire. Since I did not want it to go to waste, I searched for an easy recipe that included pumpkin puree that was egg, dairy, and gluten free so my daughter and I could enjoy it for dessert. This post may contain affiliate links…