• Desserts,  Recipes

    Dairy Free Ice-cream

    If you know me, I LOVE ice-cream.  I love the cold, creamy texture of ice-cream as well as the chunks of toppings (chocolate specifically).  I could eat ice-cream for every meal, but lets face it, even a non-dietitian knows that is probably not the best idea. The downfall of consuming ice-cream is the added fat and calories that easily add…

  • Desserts,  Recipes

    Black Bean Brownies

    Black. Bean. Brownies. Say what? When I first heard of black bean brownies, my first thought was “Eww, there is no way those would taste good!”  After hearing from friends who said black bean brownies taste very similar to regular brownies, I decided why not give it a try; if it involves chocolate, it has to be good, right? This…

  • Desserts,  Recipes

    Guiltless Pumpkin Bars

    I had a can of pumpkin puree in the pantry that I noticed was about to expire. Since I did not want it to go to waste, I searched for an easy recipe that included pumpkin puree that was egg, dairy, and gluten free so my daughter and I could enjoy it for dessert. This post may contain affiliate links…